Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles and may reduce sleep onset latency. There is strong evidence supporting its use for short-term sleep support and jet lag. This ingredient is generally well-tolerated when used as directed.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Warnings & Precautions
Caution: Do not consume alcohol, drive or operate machinery after taking this product.
Warnings: Keep out of reach of children.
Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Formulation Notes
Gluten free Non GMO LE Certified
Promotes optimal sleep
Additional Information
Non GMO LE Certified
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Store tightly closed in a cool, dry place.
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Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.