5HTP 100 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyL-5-Hydroxytryptophan serves as a precursor to serotonin and is used to support mood and sleep regulation. There is moderate research evidence suggesting its efficacy for managing depressive symptoms. The ingredient profile is associated with a high safety score.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Recommended Dose: Take 1 capsule 3 times daily with meals or as recommended by your health professional. To minimize the risk of gastrointestinal side effects, start dosing at 1 capsule 2 times daily and slowly increase to recommended dose over a 2 week period.
Warnings & Precautions
Warning: If you are pregnant, lactating or have scleroderma, do not use. If you have any health condition or are taking any medication, particularly antidepressants or other psychiatric medications, consult your health professional before use.
If you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or experience skin changes, discontinue use and consult your health professional. Some people may experience diarrhea, nausea, vomiting, abdominal pain or drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Keep out of the reach of children.
Use only if safety seal is intact.
Formulation Notes
Precursor of serotonin to support healthy mood and sleep
Additional Information
Store in a cool, dry place.
Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity. Scan to learn about our quality excellence
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.