100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
Limited research evidence available for ingredients

B Label Compliance Grade

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

1 Tablet(s)

Serving Size

Servings

Other Combinations

Product Type

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Calories

35 Calorie(s)

Total Carbohydrates

8 Gram(s) (3% DV)

Sodium

20 mg (1% DV)

Other Ingredients

Dextrin Sorbitol Starch Microcrystalline Cellulose Citric Acid Magnesium Stearate Flavors FD&C Yellow 6 Aluminum Lake Sucralose

Claims

Label Claims — Verification

Unverified Nutrient

Unverified All Other

Info

Product Information

Directions for Use

No water required

Directions for use: Adults: Chew 1 to 3 tablets up to 5 times daily to supplement the fiber content in your diet. Do not take more than 15 tablets in a 24 hour period. Age 12 yrs. to adult...Dosage 1 - 3 tablets up to 5 times a daily - Not to exceed 15 tablets per day. Age 6-11 yrs. ...Dosage 1/2 - 1 1/2 tablets up to 5 times daily - Not to exceed 7 1/2 tablets per day. Age under 6 yrs... Dosage Ask your doctor Not to exceed 7 1/2 tablets per day.

Warnings & Precautions

Keep out of reach of children.

If you are pregnant or nursing a baby, ask a health professional before use.

Tamper evident feature: Do not use if printed inner seal is broken or missing.

Formulation Notes

Daily source of Fiber

Sugar free

Product may contain dark specks due to the processing of natural ingredients.

This product is an easy, convenient way to add fiber to your diet. These great tasting orange-creme flavored tablets provide as much fiber per dose as the top-selling bulk fiber powders. So enjoy the freedom of taking your daily fiber almost any place at any time without the bother of mixing powders with liquids.

GF Gluten Free

Additional Information

Compare to Benefiber soluble fiber amount

Store at room temperature Protect from moisture.

Meijer Pharmacist Recommended Money Back Guaranteed

Metadata

Product Details

UPC / SKU7 19283 51549 0

DSLD Entry Date2020-08-23

Product TypeOther Combinations

FormTablet or Pill

BrandMeijer

DSLD ID230456

Data Updated2026-04-11

Research

Research Evidence

120

Research Sources

Avg Quality

Clinical Trial

Rct

Meta Analysis

Systematic Review

Cochrane Review

A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies

Systematic Review International journal of molecular sciences 2022 PubMed DOI

A Prebiotics for induction and maintenance of remission in ulcerative colitis

Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI

A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses

Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI

A Probiotics for management of functional abdominal pain disorders in children

Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI

A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis

Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI

B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials

Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI

B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis

Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI

B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials

Meta Analysis Neuroscience and biobehavioral reviews 2020 PubMed DOI

B Synbiotics, prebiotics and probiotics for people with chronic kidney disease

Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI

B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials

Meta Analysis Nutrition reviews 2025 PubMed DOI

View all evidence for Prebiotics →

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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.