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Melatonin 5 mg Fast Dissolve Strawberry Natural Flavor

product on market Tablet or Pill Natrol Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin is a hormone that supports sleep onset and regulates circadian rhythms. There is strong evidence supporting its efficacy for short-term sleep improvement and jet lag recovery. This specific formulation provides a standard dose for adult use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin 5 mg Fast Dissolve Strawberry Natural Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
250
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Xylitol Cellulose Gum Soy Polysaccharides Maltodextrin Dextrose Crospovidone modified Food Starch Silicon Dioxide Malic Acid Natural flavor Stearic Acid Beet Root Extract Magnesium Stearate Citric Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Fast Dissolve form - take anytime, anywhere; no water needed

Directions: Take 1 tablet 20-30 min. before bedtime. Dissolve in mouth or chew. No water necessary.

Warnings & Precautions

Warning: If you are taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder, consult a physician before using this product.

Do not take when operating machinery or driving a vehicle.

Not for use by children under 12 years of age. Consult a physician before use in children.

Contains: Wheat, soy

Keep out of reach of children.

Formulation Notes

Natrol Melatonin 5mg Fast Dissolve: Helps establish normal sleep patterns

100% Drug-free and non-habit forming

Melatonin is a solution for occasional sleeplessness.

USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. See www.uspverified.org.

Sleep Fall Asleep Faster Promotes More Restful Sleep Extra Strength

No: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Yeast, Artificial Colors, Flavors or Preservatives

Additional Information

Dietary Supplement USP Verified

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 47469 06755 7
DSLD Entry Date2020-07-23
Product TypeNon-Nutrient/Non-Botanical
FormTablet or Pill
BrandNatrol
DSLD ID230440
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.