Home/ Supplements/ 5 Htp/ 5-HTP

5-HTP

product on market Capsule NutraChamps Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

5-HTP is supported by moderate evidence for its role in supporting mood and sleep by increasing serotonin levels. Vitamin B6 acts as a necessary cofactor for this conversion, while Vitamin C provides antioxidant support. Together, these ingredients target neurotransmitter synthesis and cellular health.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for 5-HTP
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
20 mg (1176% DV)
15.4× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Vitamin C
20 mg (22% DV)

Other Ingredients

Vegetable Cellulose Capsule non-GMO Rice Flour
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 2 capsules with food 1-2 times daily, or as directed by your healthcare professional.

Warnings & Precautions

Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

Caution: Pregnant or nursing mothers, children under the age of 18, or individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Caution: Pregnant or nursing mothers, children under the age of 18, or individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Formulation Notes

5-HTP for positivity Vitamin B6 for serotonin conversion

Plant the seed of serotonin

Brain Mood Sleep Support

Superior absorption with vitamin B6 Enhanced with vitamin C

Non GMO

Vegan

Made in the U S A

Zero gluten, soy, eggs, dairy, nuts, preservatives or animal products

Additional Information

Store at room temperature.

This bottle supports a child or mother in need. Every product you purchase from us makes a difference by providing life-changing vitamins to those in need. Vitamin Angels Proud supporter

Naturally sourced GMP consistent quality

Third Party Tested

Made with love

Metadata

Product Details

UPC / SKUX001YQAEFB
DSLD Entry Date2020-06-24
Product TypeOther Combinations
FormCapsule
BrandNutraChamps
DSLD ID228351
Data Updated2026-04-11
Research

Research Evidence

21
Research Sources
53
Avg Quality
11
Systematic Review
6
Rct
4
Meta Analysis
B Combination pharmacotherapy for the treatment of fibromyalgia in adults
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2001 PubMed
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2002 PubMed
B The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
Rct Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
Rct Nutrients 2025 PubMed DOI
B The Efficacy of Different Triptans for the Treatment of Acute Headache in Pediatric Migraine: A Systematic Review
Systematic Review Indian pediatrics 2023 PubMed
B The effect of therapeutic massage combined with conventional therapy in children with functional dyspepsia: a systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
C Sleep disorders in children
Systematic Review BMJ clinical evidence 2010 PubMed
C Effects of 5-hydroxytryptophan on distinct types of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2020 PubMed DOI
C Investigating genetic links between biological aging and adverse pregnancy outcomes
Meta Analysis Biogerontology 2025 PubMed DOI
View all evidence for 5 Htp →
Compare

Similar Products

5-HTP
XYMOGEN · Capsule
100
5-HTP 100 mg
VitaCeutical Labs · Capsule
100
5-HTP 5-Hydroxy-L-Trytophan 50
LifeLink · Capsule
100
5-HTP 5-Hydroxy-L-Trytophan 50
LifeLink · Capsule
100
5-HTP 5-Hydroxy-L-Trytophan 100
LifeLink · Capsule
100
View all 5 Htp products →
5 Htp research Best 5 Htp All 5 Htp products More from NutraChamps View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.