🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 8% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

34 Gram(s) Serving Size
53 Servings
Other Combinations Product Type
8% Evidence Coverage

Supplement Facts — Evidence Check

Calories
115 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
Cholesterol
20 mg (7% DV)
Total Carbohydrates
5 Gram(s) (2% DV)
Protein
23 Gram(s) (46% DV)
0.3 mcg (1% DV)
📊 Market median: 0.03mg (3448 products) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0003mg UL 0.1mg
Calcium
230 mg (18% DV)
Iron
1.4 mg (7% DV)
Sodium
210 mg (9% DV)
Potassium
100 mg (2% DV)
NonProprietary Protein Blend
23 Gram(s)
Digestive Enzymes
100 mg

Other Ingredients

Trutein Protein Blend TruFiber Inulin Cookie Bits Natural & Artificial flavors Xanthan Gum Cellulose Gum Guar Gum Salt Protease Acesulfame Potassium Sucralose Soy Lecithin Sunflower Lecithin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

This make Trutein perfect for breakfast, as a snack between meals, and as a post-workout protein shake!

Suggested usage: Mix 1 scoop (34 g) of Trutein in 8 oz cold water or another beverage (milk, almond milk, etc). Shake or blend for about 20 seconds until creamy. May also be used to cook with!

⚠️ Warnings & Precautions

Allergen warning: Contains wheat, milk, egg & soy ingredients.

🧪 Formulation Notes

Higher protein for higher living. 46 g Protein 45% Whey, 45% Casein & 10% Egg white Your anytime protein 5.5 g BCAAs & 4.8 g Glutamine Grass-fed dairy Digestive enzymes Increase protein absorption 3 g Prebiotic fiber 2 g Net carbs Low sodium

Open label No proprietary blend No amino spiking Gluten-free No sugar added

What makes Trutein so special besides its phenomenal taste? It's our clean label and our firm refusal to hide our whey, casein & egg proportions in a proprietary blend.

Trutein on the other hand, has an entirely clean & transparent label and we reveal the exact percentages of our individual protein components. You can rest assured that you are truly receiving the highest quality formula available. Our balanced blend of 45% whey, 45% casein and 10% egg white results in the ultimate sustained release protein. While whey digests quickly in about 30 minutes, egg whites absorb more slowly between 2-3 hours, and casein digests the slowest at 6 hours. This means that Trutein continuously feeds your muscles over an extended 6 hr period for maximum protein absorption. It also means you're going to feel full and satiated for much longer compared to regular whey, helping to keep your appetite at bay.

Trutein's protein blend releases slowly over time! Amino acids in circulation Whey Egg White Micellar casein Hours after consumption

Balanced Non-Proprietary Blend 45% Whey, 45% Micellar Casein & 10% Egg white 46 g Pure protein per 2 scoops

Sustained-release

Cookies & Cream naturally & artificially flavored

Made in USA US3008546221 cGMP

Banned substance free

Additional Information

#1 Tasting

A proprietary blend is the term that other companies use to describe doctoring their protein powders to make them appear much higher quality than they really are. For example, while other brands might boldly claim the inclusion of micellar casein & egg white, the reality is that unless the specific percentages are clearly stated you are likely receiving 99% of the cheapest whey protein concentrate and less than 1% of the more expensive and equally important micellar casein & egg white proteins.

Real customers, real feedback Ok let me just say that I have finally found the protein brand that I will stick with! I have literally tried every protein brand over the past three years and this company knocks it out the park! I would never rate a company a 10 unless I felt everyone should really give it a try. And Trutein is the TRUTH! -Les H Check us out online for delicious recipes, new products & more! Bodynutrition.com Facebook Bodynutritionco Instagram @Bodynutritionco

Net carbs = Total carbohydrates less digestive fiber References: Journal Sports Sci Med. 2204 Sept, 3:126-127 & Intl Journal Sport Nutrition Exerc Meta. 2006; 16:129-152

Best taste

Product Details

UPC / SKU 8 54917 00226 4
DSLD Entry Date 2020-06-24
Product Type Other Combinations
Form Powder
DSLD ID 227825
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
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