Melatonin 3 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
Other Combinations
Product Type
67%
Evidence Coverage
Supplement Facts — Evidence Check
2 mg
(118% DV)
✅ 1.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
Calcium
45 mg
(3% DV)
3 mg
📊 Market median: 3.0mg (984 products)
📚 236 studies (Tier A: 2, B: 109)
Other Ingredients
Dicalcium Phosphate
Microcrystalline Cellulose
Stearic Acid
Magnesium Stearate
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (100% of products)
Structure/Function (86% of products)
Nutrient (7% of products)
Target Groups
Vegetarian
Adult (18 - 50 Years)
Kosher
Women (not pregnant or lactating)
Product Information
📋 Directions for Use
Directions: As a dietary supplement, take one tablet before bedtime. Do not exceed one tablet in any 24-hour period.
⚠️ Warnings & Precautions
Keep out of reach of children.
Warning: For adult use only at bedtime.
This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.
Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
🧪 Formulation Notes
Supports restful sleep
Conforms to USP <2091> for weight. Meets USP <2040> disintegration.
Ko Kosher Service
Additional Information
Store in a cool, dry place.
120-day supply
Ko Kosher Service
Product Details
Research Evidence
291
Research Sources
55
Avg Quality Score
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A
Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
B
Pharmacological interventions for prevention of weight gain in people with schizophrenia
B
Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
B
Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
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