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Lutein 10 mg

product on market Capsule SimplySupplements Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Lutein is a carotenoid that accumulates in the retina to help filter harmful blue light and protect ocular tissues. There is strong evidence supporting its role in maintaining macular health and reducing the risk of age-related vision decline. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Lutein 10 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)

Other Ingredients

Maltodextrin Magnesium Stearate Gelatin Titanium Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Daily Intake Take one to two capsules daily as a food supplement or as directed by a healthcare professional.

Warnings & Precautions

Important Information If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of our products, always consult your GP or Pharmacist prior to taking supplements.

Do not exceed stated dose.

Keep away from children at all times.

Food supplement: This product should not be used as a substitute for a varied diet.

Do not use if seal is broken.

Pregnant or lactating women should consult a Doctor before using this product.

Allergy Advice: Contains an ingredient derived from Beef.

Additional Information

SimpleSupplements(TM)

Popular carotenoid found within the eye

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HIGH STRENGTH

Quality Assured

Product Information Lutein is a naturally occuring fat-soluble pigment found in a small number of plants. This carotenoid is absorbed by the body and transported in the blood to the eye, especially the retina, where it is concentrated in the macular, the most visually sensitive and active part of the retina. Therefore, experts believe consuming Lutein may help maintain healthy eyes.

Store in a cool dry place.

S365

Metadata

Product Details

UPC / SKU5 060208 411348
DSLD Entry Date2013-05-24
Product TypeVitamin
FormCapsule
DSLD ID21996
Data Updated2026-04-11
Research

Research Evidence

8
Research Sources
46
Avg Quality
4
Rct
2
Clinical Trial
1
Systematic Review
B Systematic review of carotenoid concentrations in human milk and infant blood
Systematic Review Nutrition reviews 2022 PubMed DOI
C No CFH or ARMS2 Interaction with Omega-3 Fatty Acids, Low versus High Zinc, or β-Carotene versus Lutein and Zeaxanthin on Progression of Age-Related Macular Degeneration in the Age-Related Eye Disease Study 2: Age-Related Eye Disease Study 2 Report No. 18
Rct Ophthalmology 2019 PubMed DOI
C Consumption of Hen Eggs Enriched with n-3 Polyunsaturated Fatty Acids, Selenium, Vitamin E and Lutein Incites Anti-Inflammatory Conditions in Young, Healthy Participants - A Randomized Study.
Rct Frontiers in bioscience (Landmark edition) PubMed DOI
C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.
Rct Nutrients PubMed DOI
C Oral Antioxidant and Lutein/Zeaxanthin Supplements Slow Geographic Atrophy Progression to the Fovea in Age-Related Macular Degeneration.
Rct Ophthalmology PubMed DOI
C The Influence of Lutein Supplements on Age-related Macular Degeneration
Clinical Trial ClinicalTrials.gov 2007
D Lutein/Zeaxanthin and Omega-3 Supplementation in Persons Over Age 60
Clinical Trial ClinicalTrials.gov 2005
D Lutein
View all evidence for Lutein →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.