Magnesium Glycinate 400 mg
Review before taking
- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium glycinate is supported by moderate evidence for improving sleep quality and reducing muscle cramps. While generally effective, the safety score suggests potential concerns regarding gastrointestinal distress or drug interactions in some users. Consult a professional to ensure this dosage is appropriate for your specific health needs.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
This product received a lower score because the amount of magnesium exceeds the recommended daily upper limit for safety.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Take four (4) vegetable capsules per day with meals.
Warnings & Precautions
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Formulation Notes
400 mg magnesium per 4 capsules
Energy production Muscle relaxation Cardiovascular health
Gluten-free Dairy-free Soy-free Nut-free Does not contain: Gluten, sugar, salt, preservatives.
Additional Information
Mineral
Quality Promise Tested & Trusted
Store in a cool, dry place.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.