Udo's Oil DHA 3-6-9 Blend
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 20% of ingredients have research evidence
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Target Groups
Product Information
📋 Directions for Use
Can be added unheated foods such as cereal, salad, pasta, or poured over dessert
Suggested Use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil.
Do not heat or use for frying.
Once opened, use within 2 months.
Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative! Stir it into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking). Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy-boosting drink.
⚠️ Warnings & Precautions
Caution: Manufactured in a facility that also processes mustard and wheat.
Security sealed for your protection. Do not use if seal is missing or damaged.
🧪 Formulation Notes
Plant source/fish-free DHA + GLA
Plant source/fish-free DHA + GLA
DHA supports cognitive function
Contains 5 g omega-3, 3 g omega-6, and 2.5 g omega-9 fatty acids Unrefined DHA oil / hexane-free
Unrefined DHA oil / hexane-free
Udo's Oil DHA Blend is a plant source of DHA (docosahexaenoic acid, algae-derived).
DHA is an omega-3 fatty acid that is important for the normal functioning of our brain as adults, and for the development of our nervous system during the first six months of life.
Gluten free
Provides a balanced 2:1:1 ratio of omega fatty acids Supports cognitive function and overall health
Kosher Check
Organic verified by QAI
Plant based Omega-3 Fish Free
What is in Udo's Oil? Flax (omega-3) Sesame (omega-6, omega-9) Sunflower (omega-6) Coconut (omega-9 & MCT)
Vegan
Additional Information
Formulated by: Udo Erasmus, PhD.
Udo's Choice
Kosher Check
For optimum freshness, keep refrigerated.
Udo's Oil can be frozen to maintain freshness for longer periods.
1 Award winning formula
Sustainable forestry initiative Certified sourcing www.sfiprogram.org SFI This box contains 100% recyclable material This box is 100% recyclable
Glass bottle