Chelated Magnesium
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- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium supports muscle and nerve function, with strong evidence for its role in metabolic health. However, the low evidence coverage for this specific formulation and a safety score of 60 suggest potential concerns regarding bioavailability or individual tolerance. Users should be aware of these limitations.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
This product received a lower safety score because the amount of magnesium exceeds the recommended daily upper limit for adults.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings & Precautions
Solgar since 1947
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Keep out of reach of children.
Do not use if outer bottle seal is missing or damaged.
Formulation Notes
Magnesium is a poly-active major essential mineral. Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Magnesium also works with ATP to release the energy needed to fuel most reactions in the body. It supports healthy nerve and muscle function.
This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation.
Supports nerve & muscle function Promotes healthy bones Vital for cellular energy release
Non-GMO Gluten, wheat & dairy free
Suitable for vegans
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener.
Solgar’s KOF-K certification #K-1250
Additional Information
GF Certified Gluten-free K Parve (Kosher)
DV = Daily Value
Store at room temperature.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.