Home/ Supplements/ Magnesium Glycinate/ Chelated Magnesium

Chelated Magnesium

product on market Tablet or Pill Solgar Safety: 60/100
60/100

Review before taking

  • Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium supports muscle and nerve function, with strong evidence for its role in biochemical reactions. However, the evidence coverage for this specific formulation is very limited. Due to the low safety score, potential concerns regarding gastrointestinal tolerance or contraindications should be noted.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains 400mg of magnesium, which exceeds the recommended daily upper limit of 350mg.

Label

Product Label

Label for Chelated Magnesium
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Tablet(s)
Serving Size
25
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

400 mg (95% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

Microcrystalline Cellulose Vegetable Cellulose Silica Vegetable Magnesium Stearate Titanium Dioxide Vegetable Glycerin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

Warnings & Precautions

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur.

Keep out of reach of children.

Do not use if outer bottle seal is missing or damaged.

Formulation Notes

Magnesium is a poly-active major essential mineral. Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Magnesium also works with ATP to release the energy needed to fuel most reactions in the body. It supports healthy nerve and muscle function.

This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation.

Supports the nerve & muscle function Promotes healthy bones Vital for cellular energy release

Non-GMO Gluten, wheat & dairy free

Suitable for vegans

Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener.

Solgar’s KOF-K certification #K-1250

Additional Information

Solgar since 1947

GF Certified Gluten-free K Parve (Kosher)

DV = Daily Value

Store at room temperature.

Metadata

Product Details

UPC / SKU0 33984 00700 0
DSLD Entry Date2020-04-23
Product TypeMineral
FormTablet or Pill
BrandSolgar
DSLD ID217578
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
Compare

Similar Products

View all Magnesium Glycinate products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.