Melatonin 20 mg
Review before taking
- Melatonin: 20mg is 2.0× the Tolerable Upper Intake Level (10mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is used to regulate sleep-wake cycles, with strong evidence supporting its use for short-term insomnia and jet lag. However, the 20 mg dosage is significantly higher than typical recommendations. This high concentration may contribute to the lower safety score due to potential side effects or hormonal disruptions.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Melatonin: 20mg is 2.0× the Tolerable Upper Intake Level (10mg)
This product received a low safety score because it contains 20mg of melatonin, which is twice the recommended tolerable upper intake level of 10mg.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: One capsule per day or as directed by a healthcare professional.
Warnings & Precautions
Keep out of the reach of children.
Safety sealed for your protection.
Formulation Notes
Contains No: Dairy, egg, fish, shellfish, nuts, wheat, gluten, soy, sugar, yeast, artificial preservatives or colors.
Halal certified.
Gluten free Non GMO
cGMP Current Good Manufacturing Practice
Additional Information
Store tightly closed in a cool, dry place.
Energy = Health
cGMP Current Good Manufacturing Practice
PNR Over 100 Partners in Research
ISWA Halal
Made in the USA
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.