Theanine
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyTheanine is supported by moderate evidence for its ability to promote relaxation and reduce stress without causing sedation. Research indicates it may improve cognitive function and attention when paired with caffeine. The ingredient is generally recognized as safe for human consumption.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Adults take 1-2 capsules a day, children over 8 years, 1 capsule a day, between meals, or as your health professional advises. Do not exceed recommended daily intake.
Warnings & Precautions
Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Storage: Store in a cool, dry, steam free environment out of reach of children.
Formulation Notes
Does not contain: artificial colours, flavourings or preservatives, corn, dairy products, gluten, lactose, maize, salt, soya, starch, sugar, wheat, yeast.
Suitable for vegetarians and vegans. This product is not tested on animals.
Theanine is an amino acid found in green tea.
Helps promote GABA, a brain neurotransmitter involved in relaxation.
Additional Information
Also in green tea
Ultimate nutrition
Storage: Store in a cool, dry, steam free environment out of reach of children.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.