Melatonin 5 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is supported by strong evidence for reducing sleep onset latency. Research indicates it is effective for managing jet lag and certain sleep disorders. The ingredient profile is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Warnings & Precautions
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of the reach of children.
Do not use if seal under cap is broken or missing.
Formulation Notes
Sleep support
No cutting agents
Additional Information
Store at room temperature with lid tightly closed.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.