Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is used to manage insomnia or jet lag. There is strong evidence supporting its efficacy for short-term sleep improvement. This formulation provides a standard 3 mg dose for sleep support.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: For adults, take one (1) tablet at bedtime as Melatonin may produce drowsiness. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings & Precautions
Warning: If you are pregnant, nursing or taking any medications, or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Not intended for use by children.
Keep out of the reach of children.
Tamper resistant: Do not use if seal under cap is broken or missing.
Formulation Notes
Potency guaranteed
Free of: Yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial color, artificial flavor, sodium (less than 5 mg per serving).
Additional Information
Store at room temperature and avoid excessive heat.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.