Chelated Magnesium Calcium 2:1 by Solgar

94/100

This product looks safe

Magnesium: 600mg is 1.7× the Tolerable Upper Intake Level (350mg)
17% of ingredients have research evidence

C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Calcium and magnesium are supported by strong evidence for maintaining bone density and supporting neuromuscular function. Iron provides moderate evidence for supporting oxygen transport in the blood. These minerals are generally well-tolerated, though individual requirements vary based on dietary intake.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 600mg is 1.7× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

3 Tablet(s)

Serving Size

Servings

Mineral

Product Type

17%

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Calories

5 Calorie(s)

Total Carbohydrates

1 Gram(s) (1% DV)

Calcium

300 mg (30% DV)

Magnesium

600 mg (150% DV)

Exceeds UL by 1.7× (UL: 350 mg) 316 studies (A:8, B:159)

Iron

0.7 mg (4% DV)

Sodium

10 mg (1% DV)

Other Ingredients

Microcrystalline Cellulose Vegetable Cellulose Titanium Dioxide Vegetable Magnesium Stearate Stearic Acid Vegetable Glycerin Silica Carnauba wax

Claims

Label Claims — Verification

Unverified Nutrient

Unverified All Other

Unverified Structure/Function

Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement for adults, take three (3) tablets daily, preferably at mealtime. May be distributed throughout the day, or as directed by a healthcare practitioner.

Warnings & Precautions

Keep out of reach of children.

Do not use if outer bottle seal is missing, torn or damaged in any way.

If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

Solgar's Chelated Magnesium/Calcium 2:1 Tablets are free of corn, yeast, wheat, soy, and dairy products and are formulated without the use of preservatives or artificial flavors.

Formulated for adults.

Solgar's KOF-K certification #K-1250

Suitable for vegetarians

Sugar, salt and starch free

Bone support

Additional Information

To assure freshness and potency, store at room temperature 15 degrees-30 degrees C (59 degrees-86 degrees F). Store away from heat, light and moisture.

Solgar since 1947

K Parve (Kosher)

For more information, call toll-free 1-877-SOLGAR 4

Metadata

Product Details

UPC / SKU0 33984 01707 8

DSLD Entry Date2020-01-25

Product TypeMineral

FormTablet or Pill

BrandSolgar

DSLD ID214151

Data Updated2026-04-11

Research

Research Evidence

Research Sources

Avg Quality

Clinical Trial

B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial

Clinical Trial Nature and science of sleep 2025 PubMed DOI

View all evidence for Magnesium Glycinate →

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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.