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Energy Powder

product on market Powder Nature's Way Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Rhodiola root extract is supported by moderate evidence for reducing fatigue and improving cognitive function. Cranberry is recognized for its potential to support urinary tract health. Overall evidence coverage for this specific ingredient combination is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Energy Powder
Open Full PDF View on NIH DSLD →
Details

Label Data

2.6 Gram(s)
Serving Size
30
Servings
Botanical
Product Type
14%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Total Sugars
1 Gram(s)
Cranberry
1.7 Gram(s)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
300 mg
Market median: 500.0mg (357 products) 1 studies — no high-quality reviews
Market median: 500.0mg (357 products) 1 studies — no high-quality reviews

Other Ingredients

Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Mix with your favorite beverage.

Recommendation: Adults take 1 teaspoon (tsp) (2.6 g) once daily, or as recommended by a healthcare professional.

Warnings & Precautions

Keep out of reach of children.

Safety sealed with printed inner seal. Do not use if seal is broken or missing.

Warning: Do not use this product if taking antidepressant medications, or if you are under 18 years of age.

Warning: Do not use this product if taking antidepressant medications, or if you are under 18 years of age.

If you are pregnant, nursing, or taking any other medications, consult a healthcare professional before use.

Formulation Notes

Supports mental alertness

Use this powder as part of your daily routine to experience the adaptogenic benefits of Rhodiola to support mental alertness.

Gluten free. No salt, yeast-derived ingredients, wheat, soy, dairy products, or artificial colors, flavors, or preservatives.

Vegan

Adaptogenic

Rhodiola is traditionally used as an adaptogen.

Additional Information

Packaged by weight, not volume. Settling of contents may occur.

BPA free

Nature’s Way Since 1969 Premium herbal blend

Certified authentic Tru-ID

Metadata

Product Details

UPC / SKU0 33674 12333 1
DSLD Entry Date2020-02-26
Product TypeBotanical
FormPowder
BrandNature's Way
DSLD ID212923
Data Updated2026-04-11
Research

Research Evidence

39
Research Sources
51
Avg Quality
16
Rct
14
Systematic Review
5
Clinical Trial
4
Meta Analysis
B The efficacy and safety of Chinese herbal medicine, Rhodiola formulation in treating ischemic heart disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2014 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
B Efficacy and safety of Rhodiola crenulata extract in the treatment of acute high altitude disease, based on studies involving populations in China: A systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B The Impact of Rhodiola Rosea Extract on Strength Performance in Alternative Bench-Press and Bench-Pull Exercises Under Resting and Mental Fatigue Conditions: A Randomized, Triple-Blinded, Placebo-Controlled, Crossover Trial
Rct Nutrients 2025 PubMed DOI
B Liver function monitoring: a prospective nested case-control study of Salvia miltiorrhiza polyphenol injection
Meta Analysis Scientific reports 2020 PubMed DOI
B A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers
Rct Nutritional neuroscience 2022 PubMed DOI
B Standardized Rhodiola rosea injection for left ventricular remodeling and inflammation in patients with HFrEF: a systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
C Rhodiola rosea for physical and mental fatigue: a systematic review
Systematic Review BMC complementary and alternative medicine 2012 PubMed DOI
C Dazhu Hongjingtian Preparation as Adjuvant Therapy for Unstable Angina Pectoris: A Meta-Analysis of Randomized Controlled Trials
Systematic Review Frontiers in pharmacology 2020 PubMed DOI
C Understanding the research landscape of over-the-counter herbal products, dietary supplements, and medications evaluated for depressive symptoms in adults: a scoping review
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
View all evidence for Rhodiola →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.