Melatonin 1 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is used to reduce sleep latency. There is strong evidence supporting its efficacy for short-term treatment of insomnia and jet lag. This specific formulation provides a low dose of 1 mg to support sleep onset.
AI-generated summary based on research evidence. Not medical advice.
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Product Information
Directions for Use
Suggested use: Adults, take one tablet at bedtime as melatonin may produce drowsiness.
Warnings & Precautions
For your protection, do not use if printed seal under cap is broken or missing.
Warning: Do not use this product if you are pregnant, considering becoming pregnant or nursing a baby. Consult your doctor before use if you are taking any medication (including over-the-counter medication or other dietary supplements), planning a medical procedure or have any medical condition including but not limited to: an autoimmune condition, depression, liver or kidney disease, diabetes, heart problems, seizures, or bleeding problems.
Do not drive, operate machinery or consume alcohol when taking this product. Discontinue use and consult your doctor if any adverse reactions occur. Consult a doctor if using more than 4 weeks.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Formulation Notes
Sleep support
May help promote restful sleep.
Additional Information
Store at room temperature. Keep bottle tightly closed.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.