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Phosphatidylserine

product on market Softgel Capsule Metagenics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for Phosphatidylserine
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
60
Servings
Fat/Fatty Acid
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
Market median: 100.0mg (108 products)

Other Ingredients

Medium-Chain Triglycerides Softgel Shell Contains 2% or less of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take one softgel twice daily with food or as directed by your healthcare practitioner.

Warnings & Precautions

Warning: If pregnant or nursing, or taking medication, consult your healthcare practitioner before use.

Keep out of the reach of children.

Caution: May be associated with mild gastrointestinal distress or temporary insomnia.

Formulation Notes

Phosphatidylserine is an important phospholipid in the brain and key building block of nerve cell membranes. Research suggests phosphatidylserine may support mental focus and help support a healthy endocrine response of acute mental stress.

This product is non-GMO and gluten-free.

Helps support cognitive function and learning

Additional Information

Storage: Store in a cool, dry place.

Practitioner exclusive

Metadata

Product Details

DSLD Entry Date2019-12-22
Product TypeFat/Fatty Acid
FormSoftgel Capsule
BrandMetagenics
DSLD ID211167
Data Updated2026-04-11
Research

Research Evidence

5
Research Sources
48
Avg Quality
5
Rct
C Influence of phosphatidylserine on cognitive performance and cortical activity after induced stress
Rct Nutritional neuroscience 2008 PubMed DOI
C Effects of a food supplement containing phosphatidylserine on cognitive function in Chinese older adults with mild cognitive impairment: A randomized double-blind, placebo-controlled trial
Rct Journal of affective disorders 2025 PubMed DOI
C A Magtein®, Magnesium L-Threonate, -Based Formula Improves Brain Cognitive Functions in Healthy Chinese Adults.
Rct Nutrients PubMed DOI
C Phosphatidylserine enriched with polyunsaturated n-3 fatty acid supplementation for attention-deficit hyperactivity disorder in children and adolescents with epilepsy: A randomized placebo-controlled trial.
Rct Epilepsia open PubMed DOI
C Acute cognitive effects of standardised Ginkgo biloba extract complexed with phosphatidylserine
Rct Human psychopharmacology 2007 PubMed
View all evidence for Phosphatidylserine →
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Phosphatidylserine research Best Phosphatidylserine All Phosphatidylserine products More from Metagenics View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.