🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

1 Caplet(s) Serving Size
30 Servings
Other Combinations Product Type
25% Evidence Coverage

Supplement Facts — Evidence Check

📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 600mg
📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews
This product: 600mg
Cuvitus Cucumber fruit extract
300 mg
Triterpene Glycosides
2 mg

Other Ingredients

Cellulose Oat Bran Croscarmellose Sodium Stearic Acid Magnesium Stearate Silica Triacetin Di-Acetylated Monoglycerides Oleic Acid Polyethylene Glycol

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (90% of products) Nutrient (7% of products)

Target Groups

Adult Female (18 - 50 Years) Menopause Seniors/Mature (>50 Years) - Women ONLY Sugar Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take one caplet twice daily.

⚠️ Warnings & Precautions

Keep out of reach of children.

Contains: Milk.

Warning: Contains black cohosh

Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

Discontinue use two weeks before surgery.

🧪 Formulation Notes

Support for discomfort Features Libifem fenugreek, which has been clinically shown to reduce the hot flashes and night sweats associated with menopause. Also contains black cohosh, traditionally used for menopause symptoms and a natural source of phytoestrogens. Support for sexual health Libifem fenugreek also provides clinically studied support for sexual health function. Support for stress Includes KSM-66 ashwagandha, which has been clinically shown to support a sense of calm and well-being and to impact a key marker of stress in the body.

Clinically shown to support menopause symptoms Reduces hot flashes & night sweats Supports healthy sexual function Supports a sense of calm & well-being

No sugar, No Artificial Colors, No Artificial Flavors, No Preservatives, No Wheat, No Soy, Yeast free.

Additional Information

Our Quality Commitment to You Since 1935, our mission as the industry leader has been to provide you with the highest-quality nutritional supplements. We continue to stand behind this mission. If you're not 100% satisfied with your purchase, return the unused portion of the product with your receipt within 30 days and we'll either refund your money or find you a replacement product that is right for you.

Get the help you need to manage your menopause symptoms with GNC's Menopause Formula.

For additional support during menopause, consider adding EPA Omega-3 Fish Oil and Melatonin to your health regimen. New formula!

Conforms to USP <2091> for weight.

Product Details

DSLD Entry Date 2020-01-25
Product Type Other Combinations
Form Other (e.g. tea bag)
Brand GNC Women's
DSLD ID 211123
Data Updated 2026-04-11

Research Evidence

63 Research Sources
54 Avg Quality Score
26 Systematic Review
21 Rct
11 Meta Analysis
5 Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026
View all evidence for Ashwagandha →

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