Natural Daily Fiber
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- No ingredients exceed tolerable upper intake levels
- Limited research evidence available for ingredients
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📋 Directions for Use
Directions Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Adults 12 years and older: 5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. Children 12 years and under: Ask a doctor
When used as a daily fiber supplement: Directions: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake.
Directions (Adults 12 yrs and over) For lowering cholesterol to promote heart health. 5 capsules 4 times daily. For maintaining healthy blood sugar levels as part of your diet 5 capsules 4 times daily. For promoting and maintaining digestive health. 2 to 5 capsules up to 4 times daily for fiber supplementation.
⚠️ Warnings & Precautions
Do not use if printed seal under cap is torn or missing.
Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have A sudden change in bowel habits persisting for 2 weeks Abdominal pain, nausea or vomiting Stop use and ask a doctor if Constipation lasts more than 7 days Rectal bleeding occurs These may be signs of a serious condition
Keep out of reach of children. In case of accidental overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.
Children 12 years and under: Ask a doctor
Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.
As you body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Consult your doctor if you are considering use of this product as part of cholesterol-lowering program.
Consult your doctor before use if you are currently using medication to control your blood sugar levels.
🧪 Formulation Notes
100% natural Psyllium Husk
Therapy for regularity Helps maintain healthy blood sugar levels are part of your diet Helps lower cholesterol to promote heart health Promotes digestive health
Gluten Free
When used as a therapy for regularity: Drug Facts Active ingredient (in each capsule) Purpose Psyllium husk approximately 0.52 grams Fiber Laxative
Uses Effective in treating occasional constipation and restoring regularity
Each capsule contains: Potassium 5 mg
Capsules are sealed using a band around the middle
Contains a 100% natural therapeutic fiber
Uses For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 1.8 grams of this soluble fiber.
For promoting and maintaining digestive health. For occasional constipation and to help promote and maintain regularity.
Additional Information
Value size 320 capsules Compare to the active ingredient in Metamucil capsules 3 in 1 MultiHealth Fiber
See back for information about soluble fiber and heart disease.
Other information
Store at room temperature tightly closed to protect from humidity
Questions or comments? 1-866-467-2748
This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil
CVS Quality Money Back Guarantee
NDC 59779-119-16