Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone used to regulate sleep-wake cycles and manage short-term insomnia. There is strong evidence supporting its efficacy for reducing sleep onset latency. This specific formulation provides a standard dose for adult use.
AI-generated summary based on research evidence. Not medical advice.
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Product Information
Directions for Use
Directions: For adults, take one (1) tablet at bedtime as Melatonin may produce drowsiness.
Warnings & Precautions
As a reminder, discuss the supplements and medications you take with your health care providers.
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Not intended for use by children.
Keep out of reach of children.
Tamper resistant: Do not use if seal under cap is broken or missing.
Formulation Notes
Sleep aid
Supports Sound Sleep
Melatonin is a supplement that works in harmony with your natural sleep cycle to support a sound, tranquil sleep. Melatonin is an excellent choice for people experiencing occasional sleeplessness, those experiencing jet lag, or anyone looking to improve their overall sleep quality.
No yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial color, artificial flavor, salt.
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Store at room temperature and avoid excessive heat.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.