Home/ Supplements/ Carnitine/ L-Carnitine with Chromium

L-Carnitine with Chromium

product on market Tablet or Pill Metagenics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

L-carnitine supports fatty acid transport and energy metabolism, while chromium assists in maintaining healthy glucose levels. Research providing evidence for these functions is generally moderate. This combination is considered safe for most users based on the current safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for L-Carnitine with Chromium
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

50 mcg (42% DV)
1.4× RDA — within safe limits 199 studies (A:1, B:55)
250 mg
Market median: 500.0mg (861 products) 61 studies (A:4, B:13)

Other Ingredients

Microcrystalline Cellulose Cellulose Stearic Acid Silica Sodium Starch Glycolate Coating
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take one tablet twice daily between meals or as directed by your healthcare practitioner.

Warnings & Precautions

Caution: If pregnant or nursing consult your healthcare practitioner before use.

Keep out of the reach of children.

Formulation Notes

L-Carnitine with Chromium is a blend of two nutrients that play important roles in the metabolism of fat. L-Carnitine is required for the breakdown of fats and glucose into energy, while chromium supports healthy glucose metabolism.

This product is non-GMO, gluten-free, and vegetarian.

This product is non-GMO, gluten-free, and vegetarian.

Support for fat metabolism

Additional Information

Storage: Keep tightly closed in a cool, dry place.

Certified gluten-free

Practitioner exclusive

Metadata

Product Details

DSLD Entry Date2019-12-22
Product TypeOther Combinations
FormTablet or Pill
DSLD ID209620
Data Updated2026-04-11
Research

Research Evidence

80
Research Sources
49
Avg Quality
43
Rct
14
Clinical Trial
11
Systematic Review
9
Meta Analysis
2
Regulatory Source
A Propionyl-L-carnitine for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Carnitine supplements for people with chronic kidney disease requiring dialysis
Systematic Review The Cochrane database of systematic reviews 2022 PubMed DOI
A Acetyl-L-carnitine for patients with hepatic encephalopathy
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Acetyl-L-carnitine for the treatment of diabetic peripheral neuropathy
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Carnitine for fatigue in multiple sclerosis
Systematic Review The Cochrane database of systematic reviews 2012 PubMed DOI
B L-carnitine for cognitive enhancement in people without cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Carnitine for fatigue in multiple sclerosis
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Systematic Review and Meta-analysis on Effect of Carnitine, Coenzyme Q10 and Selenium on Pregnancy and Semen Parameters in Couples With Idiopathic Male Infertility
Meta Analysis Urology 2022 PubMed DOI
B Effects of Carnitine and Coenzyme Q10 on Sperm Quality and Pregnancy Rates in Men with Unexplained Infertility: A Systematic Review and Network Meta-Analysis
Systematic Review Reproductive sciences (Thousand Oaks, Calif.) 2025 PubMed DOI
B Efficacy and Effectiveness of Carnitine Supplementation for Cancer-Related Fatigue: A Systematic Literature Review and Meta-Analysis
Meta Analysis Nutrients 2017 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.