Turmeric by plnt — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Vegetable Capsule(s) Serving Size

Botanical Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Turmeric extract

450 mg

📊 Market median: 450.0mg (254 products) 📚 240 studies (Tier A: 0, B: 100)

This product: 450mg

Black Pepper extract

5 mg

Other Ingredients

Vegetable Cellulose Silica

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (89% of products) Nutrient (7% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Take one (1) vegetable capsule, 1-2 times per day, preferably with meals.

⚠️ Warnings & Precautions

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medications or have any medical condition.

🧪 Formulation Notes

Curcuma longa

Joint Cardiovascular Adaptogen Antioxidant Cellular health support

Contains Black Pepper Extract to help with absorption

Non GMO

Gluten free Dairy free Nut free Soy free Does not contain: Gluten, sugar, salt, animal derivatives, preservatives, artificial colors or flavors

K Parve K-1604

Additional Information

Pure living, naturally true

Non GMO Project Verified nongmoproject.org

Store in a cool, dry place.

Quality promise Tested & trusted

K Parve K-1604

Product Details

UPC / SKU 7 66536 03302 7

DSLD Entry Date 2019-12-22

Product Type Botanical

Form Capsule

Brand plnt

DSLD ID 208759

Data Updated 2026-04-11

Research Evidence

311 Research Sources

54 Avg Quality Score

121 Systematic Review

98 Meta Analysis

70 Rct

16 Clinical Trial

2 Other

1 Narrative Review

1 Openfda Safety

A The efficacy and safety of Curcuma longa extract and curcumin supplements on osteoarthritis: a systematic review and meta-analysis

Meta Analysis Bioscience reports 2021

PubMed DOI

B Curcumin for depression: a meta-analysis

Meta Analysis Critical reviews in food science and nutrition 2020

PubMed DOI

B Effect of Aromatic Herbs and Spices Present in the Mediterranean Diet on the Glycemic Profile in Type 2 Diabetes Subjects: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2024

PubMed DOI

B Complementary and Alternative Medicine Therapies for Psoriasis: A Systematic Review

Meta Analysis JAMA dermatology 2018

PubMed DOI

B Functional foods modulating inflammation and metabolism in chronic diseases: a systematic review

Systematic Review Critical reviews in food science and nutrition 2022

PubMed DOI

B Effect of curcumin supplementation on symptoms of anxiety: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Clinical nutrition ESPEN 2024

PubMed DOI

B The efficacy of high- and low-dose curcumin in knee osteoarthritis: A systematic review and meta-analysis

Meta Analysis Complementary therapies in medicine 2021

PubMed DOI

B Efficacy of Curcumin-Mediated Antimicrobial Photodynamic Therapy on Candida spp.-A Systematic Review

Systematic Review International journal of molecular sciences 2024

PubMed DOI

B Effects of curcumin on serum inflammatory biomarkers in patients with knee osteoarthritis: a systematic review and meta-analysis of randomized controlled trials

Meta Analysis BMC complementary medicine and therapies 2025

PubMed DOI

B Natural Products in Alzheimer's Disease: A Systematic Review of Clinical Trials and Underlying Molecular Mechanisms

Systematic Review International journal of molecular sciences 2025

PubMed DOI

View all evidence for Curcumin →