SymBiotics with FOS

product on market Powder Allergy Research Group 🟢 Safety: 100/100
Brand: Allergy Research Group
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 12% of ingredients have research evidence
B Label Compliance Grade

Product Label

Label for SymBiotics with FOS
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Label Data

1 tsp Serving Size
40 Servings
Other Combinations Product Type
12% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Fat
102 mg (1% DV)
Total Carbohydrates
3.3 Gram(s) (1% DV)
Vitamin C
180 mg (200% DV)
3 Gram(s)
📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)
This product: 3mg
Lactobacilli
Bifidobacteria
Streptococcus thermophilus

Other Ingredients

Silicon Dioxide

Label Claims — Verification

❓ Nutrient
❓ All Other
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use As a dietary supplement, 1 level teaspoon one to three times daily, or as directed by a healthcare practitioner.

⚠️ Warnings & Precautions

Caution: Some individuals taking FOS may experience gastrointestinal bloating that persists longer than 1-2 weeks, possibly due to unfriendly microbes feeding on FOS. In such cases, this product should be discontinued.

Contains: Milk (in trace amounts).

🧪 Formulation Notes

Nine beneficial bacteria strains together in one convenient powdered formula. The FOS provides food for the bifidobacteria, and ascorbic acid (vitamin C) is added as a stabilizer.

Contains: Milk (in trace amounts).

NutraFlora

Additional Information

Lyophilized (freeze dried).

Refrigerate to maintain potency. Short term heat exposure is acceptable.

Product Details

UPC / SKU 7 13947 71130 3
DSLD Entry Date 2019-11-21
Product Type Other Combinations
Form Powder
Brand Allergy Research Group
DSLD ID 208420
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
PubMed DOI
View all evidence for Prebiotics →

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