Glutamine Sport

product on market Powder True Athlete 🟢 Safety: 100/100
Brand: True Athlete
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

Label for Glutamine Sport
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Label Data

6.1 Gram(s) Serving Size
60 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
90 mg (100% DV)
Sodium
50 mg (2% DV)
Potassium
100 mg (2% DV)
4 Gram(s)
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 4mg
L-Alanine
900 mg
Coconut water powder
100 mg
L-Sustamine
100 mg

Other Ingredients

Calcium Silicate Silicon Dioxide

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (98% of products) Structure/Function (90% of products) Nutrient (52% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions: Mix one (1) scoop (6.1 g) with 6-8 oz. of water or your favorite beverage and consume daily.

⚠️ Warnings & Precautions

Contains: Coconut.

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

🧪 Formulation Notes

Features Sustamine and Coconut water powder

No artificial colors, flavors or sweeteners

Features Sustamine for rapid glutamine absorption and hydration support. Sustamine is a dipeptide ingredient combining L-Alanine and L-Glutamine, Coconut Water powder & Electrolytes to support hydration. Glutamine is the most abundant single amino acid in the human body and is conditionally essential, meaning your body can produce glutamine on its own, but intense exercise will deplete glutamine levels and replenishing glutamine may support exercise recovery. Glutamine also plays a major role in supporting the immune system and gastrointestinal health. Glutamine Sport provides fermented Glutamine from plant based sources as well as the dipeptide glutamine ingredient Sustamine, which is supported by research to have rapid absorption rates as well as benefits for hydration. Glutamine Sport also provides coconut water powder and electrolytes to support hydration.

Products that are designated “NSF Certified for Sport” are rigorously tested to help ensure that they contain no banned substances, unlisted ingredients, or harmful impurities.

Contains: Coconut.

Does not contain: Gluten, sugar, animal derivatives, artificial colors or flavors.

Additional Information

Hydration & recovery blend

Muscle recovery Immune-system support Anti-catabolic

NSF Certified for Sport

Naturally driven

Store in a cool, dry place.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

Product Details

UPC / SKU 7 66536 04510 5
DSLD Entry Date 2019-11-21
Product Type Other Combinations
Form Powder
Brand True Athlete
DSLD ID 207940
Data Updated 2026-04-11

Research Evidence

40 Research Sources
54 Avg Quality Score
16 Rct
12 Meta Analysis
7 Clinical Trial
5 Systematic Review
A Glutamine supplementation for critically ill adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Arginine supplementation for prevention of necrotising enterocolitis in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
B Glutamine for induction of remission in Crohn's disease
Systematic Review The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
B Human growth hormone and glutamine for patients with short bowel syndrome
Systematic Review The Cochrane database of systematic reviews 2010
PubMed DOI Cochrane
B Immunonutrition as an adjuvant therapy for burns
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2008
PubMed DOI Cochrane
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
B Glutamine supplementation for young infants with severe gastrointestinal disease
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2012
PubMed DOI Cochrane
View all evidence for Glutamine →

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