🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

2 Softgel(s) Serving Size
30 Servings
Fat/Fatty Acid Product Type
25% Evidence Coverage

Supplement Facts — Evidence Check

Calories
25 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Cholesterol
10 mg (3% DV)
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 2100mg UL 3000mg

Other Ingredients

Gelatin Glycerin Water natural Strawberry flavor Mixed Tocopherols

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (86% of products) Nutrient (79% of products) Qualified Health (13% of products) Approved Health (2% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions As a dietary supplement, take 2 softgels daily with food or as directed by a healthcare professional.

⚠️ Warnings & Precautions

Contains: Fish (anchovy, sardine) and soy.

Warnings Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.

Keep out of reach of children.

🧪 Formulation Notes

Vitacost Mega EFA Omega-3 EPA & DHA Fish Oil description Premium-quality, purified fish oil softgels provide an optimum ratio of omega-3 EPA and DHA. Ideal way to increase omega-3 consumption without having to eat more fish!

What is Vitacost Mega EFA Omega-3 EPA & DHA? Vitacost Mega EFA Omega-3 EPA & DHA is a premium-quality, purified fish oil supplement delivering high elemental levels of two of the most-studied omega-3 essential fatty acids: EPA and DHA.

Mega EFA also contains a higher milligram-per-serving amount of omega-3 fatty acids than other brands, with 800 mg of EPA and 400 mg DHA in each two-softgel serving.

Why choose Vitacost Mega EFA Omega-3 EPA & DHA? Provides higher millgram-per-serving amount than other fish oil supplements (EPA = 800 mg and DHA = 400 mg-in each two-softgel serving)

Contains: Fish (anchovy, sardine) and soy.

Free of Milk, eggs, peanuts, tree nuts, crustacean shellfish, gluten, titanium dioxide.

Additional Information

Omega-3 fatty acids are essential to the body and must be obtained through diet. Fatty fish, such as cod, tuna and salmon, are the best source, but they can also be found in some plant sources and in flaxseed, walnuts and soybeans. Most people do not eat enough of these foods, however, to obtain optimal amounts of omega-3 nutrients. In this case, taking a supplement such as Vitacost Mega EFA may be beneficial.

Unlike other low-cost, low-grade fish oil supplements, which may contain traces of dioxin, mercury, PCBs and other environmental contaminants, Vitacost Mega EFA has been molecularly distilled to guarantee the freshest, purest product.

How does Vitacost Mega EFA Omega-3 EPA & DHA support health? EPA and DHA are well known for their cardioprotective properties, their ability to maintain healthy cognitive function, their potential to support healthy moods and their positive impact on joint comfort and flexibility. Higher blood levels of omega-3 essential fatty acids including EPA and DHA are associated with a healthier mood.

Easy-to-swallow softgels with pleasant strawberry flavor

Designated trademarks and brands are the property of their respective owners.

Molecularly distilled to ensure mercury, dioxins and PCB levels are well below industry standards

An economical and convenient way to meet the American Heart Association's recommendation to increase daily omega-3 fatty acid consumption

Contains 30 servings per bottle

Exceptional quality at an extraordinary value

About VItacost VItacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA's Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (CGMP).

Keep dry and at room temperature (59(0) - 75(0)F [15(0) - 24(0)C]).

Product Details

UPC / SKU 8 44197 01610 5
DSLD Entry Date 2019-11-21
Product Type Fat/Fatty Acid
Form Softgel Capsule
Brand Vitacost
DSLD ID 207667
Data Updated 2026-04-11

Research Evidence

495 Research Sources
56 Avg Quality Score
222 Meta Analysis
104 Clinical Trial
72 Rct
69 Systematic Review
11 Guideline
5 Cochrane Review
5 Regulatory Source
3 Narrative Review
1 Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
View all evidence for Omega 3 →

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