Home/ Supplements/ Green Tea/ Green Tea

Green Tea

product on market Capsule Bodybuilding.com Signature Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Green tea leaf extract contains catechins and caffeine that may support metabolic rate and fat oxidation. Research provides moderate evidence for these effects on weight management. The ingredient profile maintains a high safety rating for most healthy adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Green Tea
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
100
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 260.0mg (249 products) 158 studies (A:4, B:61)

Other Ingredients

Rice Flour Gelatin Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions for Use: Take one capsule, 1 to 2 times daily. Do not take on an empty stomach.

Warnings & Precautions

Do not take on an empty stomach.

Warnings: Consult your physician before using this product if you're taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or by women that are pregnant, trying to get pregnant or nursing.

Not for use by those under the age of 18 or by women that are pregnant, trying to get pregnant or nursing.

Formulation Notes

Every product is transparent, filler-free, and formulated with effective doses of research-backed ingredients you can trust.

Stimulant-free

Additional Information

A signature is a promise. A symbol of your identity. Your mark on the world. Bodybuilding.com was founded on a single promise: Trust. It's who we are and it's in our blood. Our Signature line is built on the same promise. Every product is transparent, filler-free, and formulated with effective doses of research-backed ingredients you can trust. We create the highest quality supplements, so you can focus on leaving a mark of your own.

Manufactured in the USA in a GMP registered facility with domestic and international ingredients.

Metabolism support

Metadata

Product Details

UPC / SKU8 53002 00744 3
DSLD Entry Date2019-10-23
Product TypeBotanical
FormCapsule
DSLD ID207639
Data Updated2026-04-11
Research

Research Evidence

188
Research Sources
56
Avg Quality
101
Meta Analysis
58
Systematic Review
15
Clinical Trial
13
Rct
1
Openfda Safety
A The effect of Green green tea consumption on body mass index, lipoprotein, liver enzymes, and liver cancer: An updated systemic review incorporating a meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2024 PubMed DOI
A Green Tea Consumption and Risk of Breast Cancer and Recurrence-A Systematic Review and Meta-Analysis of Observational Studies
Meta Analysis Nutrients 2018 PubMed DOI
A Green tea (Camellia sinensis) for the prevention of cancer
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A The Effect of Antioxidant Polyphenol Supplementation on Cardiometabolic Risk Factors: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2024 PubMed DOI
B Green tea for weight loss and weight maintenance in overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
B Green tea consumption and risk of pancreatic cancer: a meta-analysis
Meta Analysis Nutrients 2014 PubMed DOI
B Safety and Effectiveness of Oral Nutraceuticals for Treating Acne: A Systematic Review
Systematic Review JAMA dermatology 2023 PubMed DOI
B Dietary Strategies for Weight Loss Maintenance
Meta Analysis Nutrients 2019 PubMed DOI
B Green and black tea for the primary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
B Risk factors for stomach cancer: a systematic review and meta-analysis
Meta Analysis Epidemiology and health 2020 PubMed DOI
View all evidence for Green Tea →
Compare

Similar Products

View all Green Tea products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.