Vitamin D3 125 mcg (5,000 IU)

product on market Softgel Capsule Country Life 🟡 Safety: 60/100
Brand: Country Life
🟡 60/100

Review before taking

  • Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

Product Label

Label for Vitamin D3 125 mcg (5,000 IU)
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Safety Alerts

⚠️ Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

This supplement contains a dose of Vitamin D that exceeds the recommended maximum daily limit.

Label Data

1 Softgel(s) Serving Size
Vitamin Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

125 mcg (625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.125mg UL 0.1mg

Other Ingredients

Medium Chain Triglycerides Gelatin Glycerin purified Water

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Adults take one (1) softgel daily with food or as directed by your healthcare provider.

⚠️ Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with you health care providers.

Do not exceed the recommended dose.

Caution: For adults only.

Do not take if pregnant or lactating.

Do not exceed recommended dose. Large doses of vitamin D may have adverse effects. If any adverse reactions occur, stop taking product and consult a doctor.

If planning surgery, taking medication or have a medical condition, consult a doctor before using this product.

If taking more than 100 mcg (4,000 I.U.) Vitamin D daily, Vitamin D blood level monitoring is recommended.

Do not accept if seal is broken.

Keep out of the reach of children.

🧪 Formulation Notes

Vitamin D aids in the absorption of calcium, helping to form and maintain healthy bones and teeth. It also supports colon and immune health. Vitamin D3 5,000 I.U. comes from lanolin, as sustainable and safe source in a base of medium chain triglycerides (MCTs). Also available in 1,000 I.U. and 2,500 I.U. strengths.

Yes Certified gluten-free by GFCO.org

No Yeast, corn or wheat No Soy or milk No Salt or sugar No Preservatives No Artificial colors, flavors or sweeteners No Magnesium stearate

This product does not contain common GE genes or proteins. Visit igenprogram.com

Non-fish liver source

Certified gluten-free

100% bovine gelatin, BSE-free.

100% bovine gelatin, BSE-free.

Additional Information

Yes Recyclable packaging Yes Manufacturing supports wind power

igen Non-GMO Tested GF Certified Gluten-free Certified B Corporation

Established 1971

Promotes bone, dental and immune health Supports colon health From sustainable source

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Store between 59(0)-86(0) F.

This product has been manufactured at a GMP Registered facility.

Product Details

UPC / SKU 0 15794 05808 3
DSLD Entry Date 2019-10-23
Product Type Vitamin
Form Softgel Capsule
Brand Country Life
DSLD ID 207581
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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