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Vitamin D3 125 mcg (5,000 IU)

product on market Softgel Capsule Country Life Safety: 60/100
60/100

Review before taking

  • Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Vitamin D3 is supported by strong evidence for maintaining bone health and supporting immune function. However, the high dosage of 5,000 IU may lead to toxicity if used long-term without medical supervision. This safety profile necessitates caution regarding potential hypercalcemia.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a lower safety score because the amount of Vitamin D exceeds the recommended maximum daily intake level. Specifically, it provides 1.2 times the tolerable upper limit.

Label

Product Label

Label for Vitamin D3 125 mcg (5,000 IU)
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

125 mcg (625% DV)
Exceeds UL by 1.2× (UL: 0.1 mg) 608 studies (A:16, B:251)

Other Ingredients

Medium Chain Triglycerides Gelatin Glycerin purified Water
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take one (1) softgel daily with food or as directed by your healthcare provider.

Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with you health care providers.

Do not exceed the recommended dose.

Caution: For adults only.

Do not take if pregnant or lactating.

Do not exceed recommended dose. Large doses of vitamin D may have adverse effects. If any adverse reactions occur, stop taking product and consult a doctor.

If planning surgery, taking medication or have a medical condition, consult a doctor before using this product.

If taking more than 100 mcg (4,000 I.U.) Vitamin D daily, Vitamin D blood level monitoring is recommended.

Do not accept if seal is broken.

Keep out of the reach of children.

Formulation Notes

Vitamin D aids in the absorption of calcium, helping to form and maintain healthy bones and teeth. It also supports colon and immune health. Vitamin D3 5,000 I.U. comes from lanolin, as sustainable and safe source in a base of medium chain triglycerides (MCTs). Also available in 1,000 I.U. and 2,500 I.U. strengths.

Yes Certified gluten-free by GFCO.org

No Yeast, corn or wheat No Soy or milk No Salt or sugar No Preservatives No Artificial colors, flavors or sweeteners No Magnesium stearate

This product does not contain common GE genes or proteins. Visit igenprogram.com

Non-fish liver source

Certified gluten-free

100% bovine gelatin, BSE-free.

100% bovine gelatin, BSE-free.

Additional Information

Yes Recyclable packaging Yes Manufacturing supports wind power

igen Non-GMO Tested GF Certified Gluten-free Certified B Corporation

Promotes bones, dental and immune health Supports colon health From sustainable source

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Store between 59(0)-86(0) F.

This product has been manufactured at a GMP Registered facility.

Metadata

Product Details

UPC / SKU0 15794 05807 6
DSLD Entry Date2019-10-23
Product TypeVitamin
FormSoftgel Capsule
DSLD ID207578
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.