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Magnesium Soothe 350 mg Raspberry Lemon

product on market Powder Nature's Lab Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium and L-theanine are supported by moderate to strong evidence for promoting relaxation and supporting sleep quality. These ingredients work to modulate neurotransmitters in the brain to reduce stress. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Soothe 350 mg Raspberry Lemon
Open Full PDF View on NIH DSLD →
Details

Label Data

4.6 Gram(s)
Serving Size
100
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

350 mg (87% DV)
Within RDA (0.8× RDA) 316 studies (A:8, B:159)
50 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)

Other Ingredients

Ionic Magnesium Citrate Natural flavor Stevia extract
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 1-1.5 rounded teaspoons twice per day at any time, at least 5 hours apart. Individual needs may vary. Start with 1 rounded teaspoon daily and gradually increase to 1.5 rounded teaspoons twice daily. When bowels are comfortably loose, this is an optimum amount. Some people may need to start with a half teaspoon only and gradually work up to higher amounts. Directions: Place powder in an 8oz glass and add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Magnesium Soothe to glass or bottle of cold water.

Warnings & Precautions

Warning: Pregnant or lactating women and people with known medical conditions and/or taking drugs should consult with a qualified healthcare practitioner prior to taking dietary supplements.

Do not use if seal is broken.

Keep out of reach of children.

Formulation Notes

Supports distribution and utilization of calcium 1. Formulated to avoid excess dietary calcium depleting the body's vital magnesium supply and to avoid symptoms associated with low magnesium and high calcium levels. 2. This premium formulation includes nutritional cofactors to facilitate the assimilation, distribution, and utilization of calcium. 3. Magnesium Soothe is ideal for those with active lifestyles. Magnesium may aid in preventing muscle cramping and the reduction of lactic acid build up.

350 mg of Magnesium 50 mg of L-Theanine

No artificial colors No artificial flavors Non GMO

350 mg of Magnesium per serving

Free of: Sugar, dairy, eggs, peanuts, tree nuts, fish, shellfish, yeast, wheat, gluten, preservatives, titanium dioxide, artificial colors and flavors.

Additional Information

Great taste (Refreshing Raspberry-Lemon flavor)

Raspberry Lemon Drink mix

Promotes balanced calcium levels

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 18014 01577 0
DSLD Entry Date2019-10-23
Product TypeOther Combinations
FormPowder
DSLD ID207246
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.