Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone used to regulate sleep-wake cycles and manage short-term insomnia. There is strong evidence supporting its efficacy for reducing sleep onset latency. This specific formulation provides a standard dose for supporting circadian rhythm alignment.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Directions As a dietary supplement, take one tablet on an empty stomach 30 to 60 minutes before bedtime.
Warnings & Precautions
Do not exceed recommended dosage. Use only at bedtime.
Do not use if pregnant, or nursing.
Regular dosage for individuals of any age should be limited to two weeks; do not exceed 3mg in any 24 hour period. If less than 40 years old do not use regularly for any purpose except on advice of a health care practitioner. If you are a diabetic, have an autoimmune disease, endocrine, depressive, or seizure disorder, consult your health care practitioner before use. Do not drive or operate machinery while taking this product.
Not intended for use by children under age of 18.
Formulation Notes
Free from 101 artificial preservatives & ingredients
Vegetarian
Gluten Free
As a naturally-occurring hormone, Melatonin is involved in settling our body's natural physiologic cycles. It assists the body to normalize sleep disruptions, and works in harmony with your normal sleep cycle. Ideal choice for those experiencing occasional sleeplessness, those with jet lag, or those seeking to improve their quality of rest. Our high quality source in a 3mg dose provides an optimal amount to promote rest and overall well-being.
Free Of Artificial colors, flavors, or preservatives, wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Additional Information
Promotes rest and relaxation
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Shipping Weight: 0.27 lb
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.