Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone used to regulate sleep-wake cycles and manage jet lag. There is strong evidence supporting its efficacy for short-term sleep onset improvement. This formulation provides a standard 3 mg dose for nighttime support.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Usage: Take 1 capsule near bedtime with water.
Warnings & Precautions
Caution: For adults only at bedtime.
Not for pregnant or nursing women.
May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy).
Keep out of reach of children.
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Formulation Notes
Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining.
Non-GMO
Vegetarian/Vegan
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
Additional Information
Healthy sleep cycle Free radical scavenger Gastrointestinal support
Non-GMO
General Health
Family owned since 1968.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
GMP Quality Assured
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.