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Recover Powder

product on market Powder Nature's Way Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 22% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Protein and carbohydrates provide essential substrates for muscle repair and glycogen replenishment following exercise. Magnesium and sodium support electrolyte balance and neuromuscular function, though overall evidence coverage for this specific formulation is limited. These ingredients are generally recognized as safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Recover Powder
Open Full PDF View on NIH DSLD →
Details

Label Data

0.5 Tbsp
Serving Size
30
Servings
Other Combinations
Product Type
22%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Protein
2 Gram(s) (3% DV)
84 mg (20% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Sodium
30 mg (1% DV)
Pea Protein
1.97 Gram(s)
Theracurmin
600 mg
Sour Cherry fruit concentrate
480 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)

Other Ingredients

Maltose Gum Ghatti Dextrin Silica Citric Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Mix with your favorite beverage.

Recommendation: Adults: Take 1/2 Tablespoon (Tbsp.) (4 g) once daily, or as recommended by a healthcare professional.

Warnings & Precautions

Warning: Do not use if pregnant. If nursing, diabetic, or taking any medications, consult a healthcare professional before use.

Keep out of reach of children.

Safety sealed with printed inner seal. Do not use if seal is broken or missing.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

Formulation Notes

Daily activity support Nature's Way Recover Powder is an adaptogenic, herbal-based blend, that offers daily activity support by reducing occasional pain with Theracurmin, a bioavailable, patented, turmeric extract. In addition, it reduces muscle soreness after intense exercise with the power of tart cherries. This unique formula also includes Pea Protein Powder and adaptogenic Ashwagandha for good health.

Gluten free. No yeast, wheat, soy, dairy products, or artificial colors, or flavors.

Vegan

Ashwagandha is traditionally used as an adaptogen

Additional Information

Relieves occasional pain due to overexertion.

Packaged by weight, not volume. Settling of contents may occur.

BPA free Quality global sourcing Bottled & tested in the USA

Vegan

Adaptogenic

Since 1969 Premium herbal blend

Metadata

Product Details

UPC / SKU0 33674 12697 4
DSLD Entry Date2019-08-23
Product TypeOther Combinations
FormPowder
DSLD ID205153
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
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A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.