Home/ Supplements/ Vitamin D/ Promeva

Promeva

product on market Capsule Nature's Way Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines Vitamin D with lignans and DIM to support hormonal balance and detoxification. While Vitamin D has strong evidence for bone and immune health, research on calcium D-glucarate and spruce lignans is more limited. Overall, these ingredients are studied for their roles in estrogen metabolism and cellular health.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Promeva
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Other Combinations
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Market median: 200.0mg (3 products) 11 studies (A:1, B:3)
HMRlignan Norway Spruce (Picea abies) Lignan extract
36 mg

Other Ingredients

plant-derived Capsule modified Food Starch Cellulose Beet Magnesium Stearate Silica Tocophersolan Phosphatidylcholine
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommendation: Take 1 capsule daily with food. For intensive use: Take 1 capsule twice daily with food.

Taking just one Promeva capsule daily supports breast health by: Promoting healthy estrogen metabolism Increasing blood levels of enterolactone (ENL). Increasing blood levels of Vitamin D3. Taking an intensive dose (1 capsule twice daily) can help reduce cyclical breast tenderness.

Warnings & Precautions

Warning: Do not use this product if pregnant, nursing, or attempting to become pregnant.

A harmless but noticeable change in urine color may occur during usage of this product.

If you are taking any medications, consult a healthcare professional before use.

Keep out of reach of children.

This product has a tamper-evident blister sheet. Do not use if foil or plastic is punctured.

Formulation Notes

With BR-DIM and HMRlignan

Promeva provides these key phytonutrients to promote breast health. BR-DIM is a bioavailable complex of diindolymethane (a phytonutrient found in cruciferous vegetables) that promotes healthy estrogen metabolism by increasing the conversion ratio of 2-hydroxyestrogen. HMRlignan is an extract of Norway spruce that delivers 7-hydroxymatairesinol (plant lignan) that is converted by the body into enterolactone. HMRlignan increases the level of enterolactone in the blood, which is associated with breast health. Promeva delivers additional support with Vitamin D3 and Calcium D-Glucarate.

Proactive Nutrition for Women

BR-DIM HMRlignan Vitamin D3 Calcium D-Glucarate

Hormone free

Additional Information

Store in a cool, dry place out of direct sunlight.

Since 1969 Breast health

Metadata

Product Details

UPC / SKU0 33674 15303 1
DSLD Entry Date2019-08-23
Product TypeOther Combinations
FormCapsule
BrandNature's Way
DSLD ID205142
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
Compare

Similar Products

Prostate-D
Pure Essence Labs · Capsule
100
Vitamin D3
Arthri-D · Capsule
100
Rx Support Anti-Depressant
Bronson Laboratories · Capsule
100
Vitamin D3 2000 IU
OL Olympian Labs · Capsule
100
Bonistein-Max
Douglas Laboratories · Capsule
100
View all Vitamin D products →
Vitamin D research Best Vitamin D All Vitamin D products More from Nature's Way View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.