Fenugreek by plnt — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
Limited research evidence available for ingredients

B Label Compliance Grade

Product Label

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Label Data

1 Vegetarian Capsule(s) Serving Size

Botanical Product Type

0% Evidence Coverage

Supplement Facts — Evidence Check

organic Fenugreek

600 mg

📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews

This product: 600mg

Other Ingredients

Vegetable Cellulose

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (79% of products) Nutrient (9% of products)

Target Groups

Adult (18 - 50 Years) Kosher Sugar Free

Product Information

📋 Directions for Use

Directions: Take one (1) vegetarian capsule per day, preferably with a meal.

⚠️ Warnings & Precautions

Keep out of reach of children.

Tamper evident: Do not use if outer seal is broken or missing.

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

🧪 Formulation Notes

Trigonella Foenum-Graecum

Does not contain: Sugar, salt, preservatives, artificial colors or flavors.

K Parve K-1604

Additional Information

Pure living, naturally true

Supports blood sugar levels already in the normal range

Store in a cool, dry place.

This is a natural product. Color may vary.

Visit www.vitaminshoppe.com or call 1-800-223-1216 w more information and to reorder.

K Parve K-1604

Product Details

UPC / SKU 7 66536 02671 5

DSLD Entry Date 2019-07-24

Product Type Botanical

Form Capsule

Brand plnt

DSLD ID 204725

Data Updated 2026-04-11

Research Evidence

14 Research Sources

50 Avg Quality Score

8 Rct

4 Meta Analysis

2 Clinical Trial

B The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Meta Analysis International journal of molecular sciences 2023

PubMed DOI

B A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes

Rct African health sciences 2019

PubMed DOI

C The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial

Rct Complementary therapies in medicine 2020

PubMed DOI

C Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis

Meta Analysis Phytotherapy research : PTR 2023

PubMed DOI

C Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis

Meta Analysis Journal of ethnopharmacology 2016

PubMed DOI

C Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials

Meta Analysis Phytotherapy research : PTR 2020

PubMed DOI

C Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial

Rct Current drug research reviews 2025

PubMed DOI

C Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus

Rct Chinese journal of integrative medicine 2008

PubMed

C Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia

Clinical Trial ClinicalTrials.gov 2025

ClinicalTrials.gov

C Fenugreek bread: a treatment for diabetes mellitus

Rct Journal of medicinal food 2009

PubMed DOI

View all evidence for Fenugreek →