🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size
Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

400 mg
📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)
This product: 400mg

Other Ingredients

Gelatin Rice Flour Silica Calcium Palmitate

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (80% of products) Nutrient (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, take one capsule per day with water.

⚠️ Warnings & Precautions

Warning: For adults only.

Do not take this product if you are pregnant or nursing. Consult your physician before using this or any product if you are taking medication or have a medical condition.

Keep out of reach of children.

Do not use if seal is broken.

Additional Information

Fights the physical and mental effects of stress Supports a healthy, natural response to daily stress Science-Backed Quality Since 1969

Store in a cool, dry place.

Stress support 400 mg per capsule

SW1004 Rev 1 10 05 18

Product Details

UPC / SKU 0 87614 11004 2
DSLD Entry Date 2019-05-28
Product Type Botanical
Form Capsule
Brand Swanson
DSLD ID 202896
Data Updated 2026-04-11

Research Evidence

39 Research Sources
51 Avg Quality Score
16 Rct
14 Systematic Review
5 Clinical Trial
4 Meta Analysis
B The efficacy and safety of Chinese herbal medicine, Rhodiola formulation in treating ischemic heart disease: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2014
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026
B Efficacy and safety of Rhodiola crenulata extract in the treatment of acute high altitude disease, based on studies involving populations in China: A systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025
B The Impact of Rhodiola Rosea Extract on Strength Performance in Alternative Bench-Press and Bench-Pull Exercises Under Resting and Mental Fatigue Conditions: A Randomized, Triple-Blinded, Placebo-Controlled, Crossover Trial
Rct Nutrients 2025
B Liver function monitoring: a prospective nested case-control study of Salvia miltiorrhiza polyphenol injection
Meta Analysis Scientific reports 2020
B A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers
Rct Nutritional neuroscience 2022
B Standardized Rhodiola rosea injection for left ventricular remodeling and inflammation in patients with HFrEF: a systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025
C Rhodiola rosea for physical and mental fatigue: a systematic review
Systematic Review BMC complementary and alternative medicine 2012
C Dazhu Hongjingtian Preparation as Adjuvant Therapy for Unstable Angina Pectoris: A Meta-Analysis of Randomized Controlled Trials
Systematic Review Frontiers in pharmacology 2020
C Understanding the research landscape of over-the-counter herbal products, dietary supplements, and medications evaluated for depressive symptoms in adults: a scoping review
Systematic Review Frontiers in pharmacology 2025
View all evidence for Rhodiola →

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