Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is used to reduce sleep onset latency. There is strong evidence supporting its efficacy for short-term sleep management. This formulation is considered safe for most adults when used as directed.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Adults - take one tablet, preferably 20 minutes before bedtime, as a dietary supplement, or as directed by a doctor.
Warnings & Precautions
Warnings: For adults (18 years of age and over) use only.
Not for use by children, teenagers, pregnant or lactating women.
Not for use by children, teenagers, pregnant or lactating women. Consult a physician before use if you are a woman of childbearing age or if you are currently taking any medication.
Do not take this product if you have autoimmune conditions, depressive disorder, heart, liver, kidney or any other disease without consulting a physician. Do not take this product prior to driving a motor vehicle or operating machinery.
Keep out of reach of children.
Tamper resistant: Do not use if imprinted safety seal under cap is broken or missing.
Formulation Notes
Free of: Yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, artificial colors - flavors, sodium, starch and animal by-products.
Melatonin is a substance produced by the body to help regulate the natural sleep cycle. Melatonin declines with age and can diminish with use of substances like caffeine, certain medications and alcohol. Major Melatonin can help replace the melatonin needed to promote a healthy sleep cycle.
Additional Information
Re-Order No. 700741 M-95 Rev. 10/16
Potency guaranteed Supports a healthy sleep cycle
Store product at room temperature. Do not expose to excessive heat or moisture.
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.