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Vitamin D3 1,000 IU

product on market Softgel Capsule up&up Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Vitamin D3 is supported by strong evidence for maintaining bone health and supporting calcium absorption. Research indicates it plays a critical role in immune function and skeletal integrity. The evidence for these primary benefits is well-established across numerous clinical studies.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Vitamin D3 1,000 IU
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)

Other Ingredients

Soybean Oil Gelatin Glycerin Cod Liver Oil Corn Oil Caramel color Cholecalciferol
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions for Adult Use: Take one (1) softgel per day with a meal.

Warnings & Precautions

If you are pregnant or nursing a baby, ask a doctor before taking this product.

Keep out of the reach of children.

Formulation Notes

No artificial color, artificial flavors, preservatives, lactose, wheat, yeast.

GLUTEN FREE

CONTAINS: SOY, COD, HADDOCK

Additional Information

BONE HEALTH*

up&up(R)

VALUE PACK

helps support bone, breast, colon and immune system health* D

Quality tested

BONE HEALTH* Vitamin D is an essential nutrient that works with calcium to help maintain strong bones and teeth.* This Vitamin D supplement also helps support breast health and healthy immune function.* Scientific research suggests benefits for colon health.* Supplementing with high potency Vitamin D 1000 IU is an easy and convenient way to increase your daily Vitamin D intake.

Store in a dry place at room temperature (59(0)-86(0)F).

EXP 06/14 2KN1882

094 02 0060 : 5E878 UW F1

ID482463

Metadata

Product Details

UPC / SKU0 70030 62491 0
DSLD Entry Date2013-04-25
Product TypeVitamin
FormSoftgel Capsule
Brandup&up
DSLD ID20205
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.