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Sleep Answer

product on market Capsule Healthy Directions Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin is a hormone used to regulate sleep-wake cycles and reduce sleep onset latency. There is strong evidence supporting its efficacy for short-term sleep improvement. This ingredient profile is generally considered safe for adult use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Answer
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
28
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

0.9 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Glycerin Vegetable Cellulose Hydroxypropyl Methylcellulose Sugar Talc Pharmaceutical Glaze Polyvinylpyrrolidone FD&C Blue Lake #2
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Doctor's Suggested Use: If you are taking melatonin now, you should stop a few days before starting Sleep Answer. Take one dual-release capsule every night, 30 to 60 minutes before bed.

Warnings & Precautions

Warning: For adult use only at bedtime.

This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product.

Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.

Keep out of reach of children.

Formulation Notes

Developed with a clinically researched dose of melatonin to help you get a sound night's sleep

Doctor-formulated, dual-dose, melatonin breakthrough

Additional Information

Almost out? Call 1-866-599-9491

Delivers a second dose hours later to help keep you asleep!

HSC 02 C13000, 2017 R-2

Safe and non-habit-forming

Advanced dual-dose capsule delivers your first dose right when you're ready to fall asleep, and a second dose a few hours later, to help you stay asleep!

"My Sleep Answer formula represents decades of research to bring you an advanced melatonin supplement." -Dr. Richard Wurtman, MD, and leading sleep science researcher

Unconditionally guaranteed for purity and potency.

To preserve quality and freshness, store box in a cool, dry place.

Metadata

Product Details

UPC / SKU6 78829 29126 0
DSLD Entry Date2019-05-28
Product TypeNon-Nutrient/Non-Botanical
FormCapsule
DSLD ID201980
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.