🟡 60/100

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  • Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 100% of ingredients have research evidence
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Safety Alerts

⚠️ Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

This product received a low safety score because the 50mg dose of zinc exceeds the recommended maximum daily intake limit of 40mg.

Label Data

1 Caplet(s) Serving Size
Mineral Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

50 mg (333% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 40 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 50mg UL 40mg

Other Ingredients

Zinc Gluconate Microcrystalline Cellulose Dicalcium Phosphate Croscarmellose Sodium Stearic Acid Hypromellose Magnesium Stearate Polyethylene Glycol Natural flavor

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (84% of products) Nutrient (48% of products)

Target Groups

Adult (18 - 50 Years) Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested Use: As a zinc supplement for adults, take one caplet daily with the meal of your choice.

⚠️ Warnings & Precautions

Caution: If you are pregnant or nursing a baby, or if you are taking any medication, have a medical condition or are planning to have surgery, ask a doctor before using this product.

Keep out of reach of children.

🧪 Formulation Notes

No yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, artificial flavor.

GLUTEN FREE

Additional Information

up&up(R)

IMMUNE SUPPORT*

094 02 1295 : 2E378 UW F1

ACTUAL SIZE

helps support immune system function and antioxidant activity*

Laboratory tested to meet strict quality control standards for potency, purity and disintegration.

IMMUNE SUPPORT* Zinc is involved in carbohydrate, protein, fat and energy metabolism and helps support the immune system.* As an important mineral, zinc is also essential for cell division and growth.*

Micro-thin Coated Caplet for Easy Swallowing

Store in a dry place at room temperature (59(0)-86(0)F).

EXP11/14 3AN1354

ID482463

Product Details

UPC / SKU 0 70030 62466 8
DSLD Entry Date 2013-04-25
Product Type Mineral
Form Other (e.g. tea bag)
Brand up&up
DSLD ID 20196
Data Updated 2026-04-11

Research Evidence

397 Research Sources
55 Avg Quality Score
200 Meta Analysis
68 Rct
58 Systematic Review
53 Clinical Trial
9 Cochrane Review
2 Narrative Review
2 Regulatory Source
1 Observational
1 Other
1 Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Zinc →

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