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Exogenous Ketones Mixed Berry

product on market Powder Kiss My Keto Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 29% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile contains essential minerals including magnesium, zinc, and calcium, which support muscle function and metabolic processes. Research provides strong evidence for the physiological roles of these micronutrients in maintaining systemic health. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Exogenous Ketones Mixed Berry
Open Full PDF View on NIH DSLD →
Details

Label Data

17.76 Gram(s)
Serving Size
20
Servings
Other Combinations
Product Type
29%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
45 Calorie(s)
Calcium
1237 mg (95% DV)
85 mg (20% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
3.1 mg (28% DV)
Within RDA (0.3× RDA) 263 studies (A:6, B:134)
Sodium
1026 mg (45% DV)
Potassium
229 mg (4% DV)
Proprietary Keto Blend
14.6 Gram(s)

Other Ingredients

Citric Acid Natural flavors Dipotassium Phosphate Malic Acid Stevia Zinc Arginate Chelate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

How to use: Add to 8 oz of water and stir vigorously. Use a shaker to mix the ketones. They will taste better!

Tips: For training, consume 30 min. before a workout or in the morning on non-training days. Alternately, use when you need additional energy or after a cheat meal. Additional water can be added according to taste preference. Introduce slowly into your diet to avoid stomach upset.

Warnings & Precautions

Contains Caffeine: Do not use this product if you are trying to eliminate caffeine or other stimulants from your diet. Do not take other stimulants or products containing caffeine along with this product.

Introduce slowly into your diet to avoid stomach upset.

Consult your physician or healthcare provider before using this product or any other dietary supplement.

Keep out of reach of children.

Formulation Notes

Contains Caffeine: Do not use this product if you are trying to eliminate caffeine or other stimulants from your diet.

Fat 0g Protein 0g Carbs 0g BHB 14.6g Caffeine 100g Per serving With electrolytes + Caffeine

Additional Information

This product is sold by weight, not volume. Settling of contents may occur.

Keep container closed and in a cool, dry location.

When to use: 30 minutes before a workout. In the morning for an energy boost. As a meal replacement or after a cheat meal to get back into ketosis. Scan to join the Kiss My Keto VIP Club

Natural flavors

goBHB

Metadata

Product Details

UPC / SKU6 46223 55166 2
DSLD Entry Date2019-04-25
Product TypeOther Combinations
FormPowder
DSLD ID201316
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.