Vitamin D3 125 mcg (5000 IU)

product on market Softgel Capsule Exchange Select 🟡 Safety: 60/100
Brand: Exchange Select
🟡 60/100

Review before taking

  • Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

This supplement contains a dose of Vitamin D3 that exceeds the recommended maximum daily limit.

Label Data

1 Softgel(s) Serving Size
Vitamin Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

125 mcg (625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.125mg UL 0.1mg

Other Ingredients

Safflower Oil Gelatin Glycerin purified Water Contains 2% or less of

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Adults - Take one softgel daily with food as a dietary supplement.

⚠️ Warnings & Precautions

Safety sealed. Do not use if printed seal under cap is cut, torn, or missing.

Keep out of the reach of children.

Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.

🧪 Formulation Notes

No artificial colors or flavors No gluten No lactose

Vitamin D3 helps the body absorb calcium and is known for its beneficial effects on strong healthy bones.

Additional Information

Bone/joint health

Promotes strong healthy bones

Quality Value

Store at 15(0) - 30(0)C (59(0) - 86(0) F).

"Satisfaction guaranteed or your money back."

139270 518191 USA646869

Product Details

UPC / SKU 6 14299 40489 2
DSLD Entry Date 2019-04-25
Product Type Vitamin
Form Softgel Capsule
Brand Exchange Select
DSLD ID 200325
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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