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L-Carnitine 500 mg

product on market Tablet or Pill up&up Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

L-carnitine supports the transport of long-chain fatty acids into mitochondria for energy production. Research provides moderate evidence for its role in metabolic function and exercise recovery. Clinical data on its efficacy for general weight loss remains limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for L-Carnitine 500 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Amino acid/Protein
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

500 mg
Market median: 500.0mg (861 products) 61 studies (A:4, B:13)

Other Ingredients

Cellulose Food Glaze Stearic Acid Silica Croscarmellose Contains <2% of:
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Direction: For adults, take one (1) tablet two to four times daily, preferably with meals.

Warnings & Precautions

WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.

As a reminder, discuss the supplements and medications you take with your health care providers.

If you are pregnant or nursing a baby, ask a doctor before using this product. CAUTION: If you are taking a prescription medication or are planning to have surgery, consult your physician before taking this product.

KEEP OUT OF REACH OF CHILDREN.

TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

Discontinue use and consult your doctor if any adverse reactions occur.

Formulation Notes

NO yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, soy, artificial flavor, sodium.

Additional Information

Laboratory tested to meet strict quality control standards for potency, purity and disintegration.

{Tablet} ACTUAL SIZE

helps support fat metabolism and heart health

{Arrow} up&up(TM)

ENERGY METABOLISM

094 02 1312 PROD. NO. 1688 B1682 05C

454173 - 05 EXP 06/15

ENERGY METABOLISM L-carnitine assists in fat metabolism and heart health. L-carnitine plays an essential role in making fatty acids available for muscle tissue.

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

ID201431

Metadata

Product Details

UPC / SKU7 56880 01688 3
DSLD Entry Date2013-03-25
Product TypeAmino acid/Protein
FormTablet or Pill
Brandup&up
DSLD ID20008
Data Updated2026-04-11
Research

Research Evidence

80
Research Sources
49
Avg Quality
43
Rct
14
Clinical Trial
11
Systematic Review
9
Meta Analysis
2
Regulatory Source
A Propionyl-L-carnitine for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Carnitine supplements for people with chronic kidney disease requiring dialysis
Systematic Review The Cochrane database of systematic reviews 2022 PubMed DOI
A Acetyl-L-carnitine for patients with hepatic encephalopathy
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Acetyl-L-carnitine for the treatment of diabetic peripheral neuropathy
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Carnitine for fatigue in multiple sclerosis
Systematic Review The Cochrane database of systematic reviews 2012 PubMed DOI
B L-carnitine for cognitive enhancement in people without cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Carnitine for fatigue in multiple sclerosis
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Systematic Review and Meta-analysis on Effect of Carnitine, Coenzyme Q10 and Selenium on Pregnancy and Semen Parameters in Couples With Idiopathic Male Infertility
Meta Analysis Urology 2022 PubMed DOI
B Effects of Carnitine and Coenzyme Q10 on Sperm Quality and Pregnancy Rates in Men with Unexplained Infertility: A Systematic Review and Network Meta-Analysis
Systematic Review Reproductive sciences (Thousand Oaks, Calif.) 2025 PubMed DOI
B Efficacy and Effectiveness of Carnitine Supplementation for Cancer-Related Fatigue: A Systematic Literature Review and Meta-Analysis
Meta Analysis Nutrients 2017 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.