Calcium Magnesium Zinc

product on market Other (e.g. tea bag) up&up 🟢 Safety: 100/100
Brand: up&up
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

3 Caplet(s) Serving Size
83 Servings
Mineral Product Type
67% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
1000 mg (100% DV)
400 mg (100% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 400mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg

Other Ingredients

Calcium Carbonate Magnesium Oxide Maltodextrin Talc Soy Polysaccharides Citric Acid Hypromellose Cellulose Zinc Sulfate Mineral Oil Titanium Dioxide Magnesium Stearate Polysorbate 80 Sodium Lauryl Sulfate Carnauba Wax Crospovidone Stearic Acid

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Adults, take three caplets daily with the meal of your choice.

⚠️ Warnings & Precautions

Keep out of the reach of children.

🧪 Formulation Notes

GLUTEN FREE

CONTAINS: SOY

No preservatives, artificial flavors, chemical solvents, lactose

Additional Information

Quality Tested

Store in a dry place at room temperature (59(0)-86(0)F).

094 02 1235 : 3K285 UW F1

{Caplet} ACTUAL SIZE

helps support bone and immune system health

{Arrow} up&up(R)

BONE HEALTH

Micro-thin Coated Caplet for Easy Swallowing

BONE HEALTH Calcium, magnesium, and zinc are three essential minerals necessary for good health. Calcium and magnesium help maintain healthy bones, while zinc is essential for cell division and growth. Zinc also supports the immune system.

EXP09/15 2KN2281

ID482463

Product Details

UPC / SKU 0 70030 62435 4
DSLD Entry Date 2013-03-25
Product Type Mineral
Form Other (e.g. tea bag)
Brand up&up
DSLD ID 19995
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
PubMed DOI Cochrane
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
PubMed DOI Cochrane
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI
View all evidence for Electrolytes →

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