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Psyllium Husk Seed

product on market Powder Vitamin World Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for Psyllium Husk Seed
Open Full PDF View on NIH DSLD →
Details

Label Data

1.5 Tbsp
Serving Size
32
Servings
Botanical with Nutrients
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
25 {Calories}
Total Carbohydrates
6 g (2% DV)
Dietary Fiber
5 g (21% DV)
Soluble Fiber
4 g
Iron
1 mg (6% DV)
Sodium
10 mg (1% DV)
Psyllium Husk
7000 mg
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Approved Health
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: For adults, mix 1 1/2 tablespoons (7 g) with 8 ounces of water or your favorite beverage. Stir and drink at once. Follow with an additional glass of liquid. Take three (3) times daily, 30-60 minutes before meals.

Warnings & Precautions

Keep out of reach of children.

WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Do not use if seal under cap is broken or missing.

NOTICE: Take this product with at least 8 ounces of water or other fluid. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take before bedtime. Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.

Formulation Notes

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish.

Additional Information

Get healthy.

Store at room temperature.

**Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from Psyllium may reduce the risk of heart disease through the intermediate link of blood total- and LDL-cholesterol. One serving of Psyllium Husk Seed provides 4 grams of this soluble fiber.

PROD. #10992 B14666 04C

INSPIRED BY NATURE

May Reduce the Risk of Heart Disease** Bulk Forming Soluble Fiber Mixes Instantly Regularity & Colon Health*

Net Wt.

Psyllium Husk Seed from Vitamin World is an excellent source of bulk-producing fiber. Fiber can help promote regularity and promote colon health.* Psyllium Husk Seed mixes instantly and has a great tasting natural flavor. It is so gentle that it can be used every day.

Vitamin World products are subject to critically stringent quality assurance analysis. Our state-of-the-art laboratory, manufacturing and packaging facilities insure the highest quality nutritional supplements money can buy. Your health & safety are our first priority!

QUALITY ASSURED

Metadata

Product Details

UPC / SKU7 66443 10992 1
DSLD Entry Date2011-11-25
Product TypeBotanical with Nutrients
FormPowder
DSLD ID1865
Data Updated2026-04-11
Research

Research Evidence

120
Research Sources
51
Avg Quality
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022 PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018 PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021 PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020 PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.