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Chamomile

product on market Other (e.g. tea bag) Botanic Choice Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Chamomile is associated with mild sedative and anxiolytic effects, though research evidence for clinical efficacy remains limited. Carbohydrates serve as a basic energy source but provide no specific therapeutic benefit in this context. The ingredient profile is considered safe for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Chamomile
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gram(s)
Serving Size
6
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Carbohydrates
1 g (1% DV)
1 g
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Add boiling water to cup. Steep 1 tea bag 4-6 minutes. Add sweetener if desired.

Warnings & Precautions

Warning: If you are using this product for any other purpose than as a spice, tea or seasoning please read the following warning: If you are taking any medications or are pregnant or nursing, do not use prior to consulting a physician.

KEEP OUT OF REACH OF CHILDREN

Additional Information

Natural Health Care Since 1910

Metadata

Product Details

DSLD Entry Date2013-02-25
Product TypeBotanical
FormOther (e.g. tea bag)
BrandBotanic Choice
DSLD ID18492
Data Updated2026-04-11
Research

Research Evidence

16
Research Sources
52
Avg Quality
13
Rct
2
Meta Analysis
1
Systematic Review
B Effects of chamomile (Matricaria chamomilla L.) on sleep: A systematic review and meta-analysis of clinical trials
Meta Analysis Complementary therapies in medicine 2024 PubMed DOI
B Putative Antidepressant Effect of Chamomile (Matricaria chamomilla L.) Oral Extract in Subjects with Comorbid Generalized Anxiety Disorder and Depression
Rct Journal of alternative and complementary medicine (New York, N.Y.) 2020 PubMed DOI
B Short-term open-label chamomile (Matricaria chamomilla L.) therapy of moderate to severe generalized anxiety disorder
Rct Phytomedicine : international journal of phytotherapy and phytopharmacology 2016 PubMed DOI
C The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial
Rct Explore (New York, N.Y.) 2022 PubMed DOI
C The effects of chamomile extract on sleep quality among elderly people: A clinical trial
Rct Complementary therapies in medicine 2017 PubMed DOI
C An exploratory study of salivary cortisol changes during chamomile extract therapy of moderate to severe generalized anxiety disorder
Rct Journal of psychiatric research 2018 PubMed DOI
C Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: A systematic review and meta-analysis of randomized trials and quasi-randomized trials
Meta Analysis Phytotherapy research : PTR 2019 PubMed DOI
C Comparison of the Effects of Aromatherapy With Damask Rose and Chamomile Essential Oil on Preoperative Pain and Anxiety in Emergency Orthopedic Surgery: A Randomized Controlled Trial
Rct Journal of perianesthesia nursing : official journal of the American Society of PeriAnesthesia Nurses 2024 PubMed DOI
C Long-term chamomile (Matricaria chamomilla L.) treatment for generalized anxiety disorder: A randomized clinical trial
Rct Phytomedicine : international journal of phytotherapy and phytopharmacology 2016 PubMed DOI
C Effects of chamomile and -theanine beverage on menstrual pain, menstrual symptoms, mood, and sleep quality in young women experiencing primary dysmenorrhea: A randomized, double-blind, placebo-controlled study
Rct Journal of food and drug analysis 2025 PubMed DOI
View all evidence for Chamomile →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.