🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

1 Tablet(s) Serving Size
Non-Nutrient/Non-Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

3 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 3mg UL 10mg

Other Ingredients

Cellulose Stearic Acid Cellulose Coating Glycerin Coating Silica Magnesium Stearate Vegetable Glaze

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (86% of products) Nutrient (7% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Adults take one (1) tablet one half hour before bedtime. As a reminder, discuss the supplements and medications that you take with your health care providers.

⚠️ Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care providers.

Caution: Not for use by persons under the age of 18.

Use only at bedtime. Do not take this product when driving a motor vehicle or operating heavy machinery.

Consult a doctor before using this product if you are pregnant or nursing, have a medical condition, are taking medication or planning surgery, or if you are experiencing long-term sleep difficulties.

If any adverse reactions occur, stop taking the product and consult your doctor. Not recommended for consumption with alcoholic beverages. In case of accidental overdose, seek professional assistance.

Do not accept if seal is broken.

Keep out of the reach of children.

🧪 Formulation Notes

Country Life's melatonin mimics that which is naturally produced in the body.

Yes Certified gluten-free by GFCO.org

Yes Certified vegan by the AVA

Yes Kosher

No Yeast, wheat or corn No Soy, milk or salt No Sugar or preservatives No Artificial colors, flavors or sweeteners No GMOs

Certified gluten-free

Additional Information

Seeking a sleep promoter?

The Rapid Release Delivery System allows the tablets to dissolve within minutes. Available in 1 and 3 strengths.

Yes Recyclable packaging Yes Manufacturing supports wind power

This product has been manufactured at a GMP Registered facility.

Rapid release

K

Established 1971

Promotes optimal sleep Moderate dose sleep promoter With rapid release deliver system

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Store between 59(0)-86(0) F.

Product No. 1688 10K15NL

Product Details

UPC / SKU 0 15794 01688 5
DSLD Entry Date 2019-02-25
Product Type Non-Nutrient/Non-Botanical
Form Tablet or Pill
Brand Country Life
DSLD ID 183594
Data Updated 2026-04-11

Research Evidence

291 Research Sources
55 Avg Quality Score
129 Meta Analysis
93 Systematic Review
51 Rct
11 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021
View all evidence for Melatonin →

Compare Similar Products

View all Melatonin products →