Serene Science 5-HTP 200 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodology5-HTP serves as a precursor to serotonin and is researched for its role in supporting mood and sleep. There is moderate evidence suggesting its efficacy in managing certain mood-related symptoms. This ingredient profile is generally considered safe for most users.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: 1 capsule once daily with a meal, or as directed by your healthcare professional.
Warnings & Precautions
Warning: Not for use by children, or women who are pregnant, may become pregnant or breastfeeding.
Warning: Not for use by children, or women who are pregnant, may become pregnant or breastfeeding. If you are taking antidepressants, SSRIs, MAOIs, sedatives, painkillers, or other drugs, or if you have any medical condition, consult your physician before taking 5-HTP.
In some people, temporary nausea, diarrhea, or abdominal discomfort may occur. Discontinue use if any of these symptoms persist for more than three days. May cause drowsiness; do not operate machinery or drive a vehicle until you know how 5-HTP affects you.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Formulation Notes
Non GMO
5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid tryptophan to serotonin, a brain chemical associated with positive mood and well-being. Preclinical studies show that 5-HTP may help support healthy levels of serotonin in the body. In addition to a balanced mood, serotonin may also support melatonin production and a healthy sleep cycle. Serene Science 5-HTP is derived from the seeds of the African plant Griffonia simplicifolia.
Additional Information
Balanced mood
Non GMO Validated
Store in a cool, dry place.
SN2662 REV H166
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.